VEGETABLE & PORK DUMPLING vs CORN DOGS
Nutrition comparison per 100 g serving
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VEGETABLE & PORK DUMPLING wins in 8 out of 10 nutrient categories
VEGETABLE & PORK DUMPLING: 8
vs
CORN DOGS: 1
(1 ties)
Overview
| Nutrient | VEGETABLE & PORK DUMPLING | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 188 cal | 289 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 25 g | 32.9 g | |
| Fat | 6.3 g | 14.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE & PORK DUMPLING | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 1.6 MG |
Minerals
| Mineral | VEGETABLE & PORK DUMPLING | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 411 MG | 566 MG |