Know what is on your plate.
GS1 Mexi, VEGETABLE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a blend of soybean and canola oil, categorized as a vegetable and cooking oil. Nutritionally, it is a high-fat food, providing 867 calories per 100g with 93.33g of fat, and no protein or carbohydrates.
As a concentrated source of fat, it should be used sparingly in a balanced diet. It is suitable for cooking methods like frying, sautéing, and baking, and can contribute to the flavor and texture of dishes. While providing essential fatty acids, moderation is key due to its high caloric density. Consider using it alongside other nutrient-rich foods to achieve a well-rounded dietary intake.
Ingredients
BLEND OF VEGETABLE OILS (SOYBEAN OIL AND CANOLA OIL).
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GS1 Mexi, VEGETABLE OIL
See how GS1 Mexi, VEGETABLE OIL compares to other foods in terms of nutrition:
- GS1 Mexi, VEGETABLE OIL vs Chosen, AVOCADO OIL
- GS1 Mexi, VEGETABLE OIL vs Chosen, AVOCADO OIL
- GS1 Mexi, VEGETABLE OIL vs Chosen, AVOCADO OIL
- GS1 Mexi, VEGETABLE OIL vs BJ's Wholesale Club / Corporate, ITALIAN ORGANIC EXTRA VIRGIN OLIVE OIL, ITALIAN
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.