VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a soybean-based vegetable oil commonly used for cooking, frying, and baking. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet. It contributes to overall fat intake, which is essential for various bodily functions. However, consumers should be mindful of portion sizes to avoid excessive calorie consumption and maintain a healthy dietary pattern, considering other sources of fat in their overall food intake.
Ingredients
INGREDIENTS: SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
See how VEGETABLE OIL compares to other foods in terms of nutrition:
- VEGETABLE OIL vs ORGANIC EXTRA VIRGIN COCONUT OIL
- VEGETABLE OIL vs PURE SESAME OIL
- VEGETABLE OIL vs OLIVE OIL FROM ONLY THE FRUIT OF PITTED OLIVES
- VEGETABLE OIL vs 100% PURE VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.