VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a versatile cooking oil composed entirely of sunflower oil. Nutritionally, it is very high in calories and fat, providing 929 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure fat source, it provides essential fatty acids but lacks other essential nutrients.
When incorporating this vegetable oil into a balanced diet, portion control is crucial. It is suitable for sautéing, frying, baking, and salad dressings. Consider using it in moderation alongside a variety of nutrient-rich foods from other food groups to ensure a well-rounded intake.
Ingredients
SUNFLOWER OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
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