VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a versatile cooking oil made from soybean oil. Predominantly composed of fat (100g per 100g serving), it provides a high-calorie source (857 calories per 100g) and contains no protein or carbohydrates. As a pure fat source, it can be used in various cooking applications such as frying, sautéing, and baking. When incorporating vegetable oil into a balanced diet, it is important to consider portion sizes due to its high-fat content and to balance it with nutrient-rich foods from other food groups. Using it in moderation can contribute to overall caloric intake and provide essential fatty acids.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VEGETABLE OIL
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