Hy-Vee, VEGETABLE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About VEGETABLE OIL
This product is a refined soybean oil, commonly used for cooking and frying due to its high smoke point. Nutritionally, it is a very high-fat food, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. As a pure fat source, this oil should be used in moderation as part of a balanced diet. It can contribute essential fatty acids but should not be the sole source of fats, as variety from other sources like nuts and avocados is important for overall nutrient intake.
Ingredients
SOYBEAN OIL.
Dietary Information
VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, VEGETABLE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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