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Know what is on your plate.

Ahold, VEGETABLE MEDLEY-POTATO, TOMATO AND SPINACH CHIPS, VEGETABLE MEDLEY POTATO, TOMATO AND SPINACH

Chips, Pretzels & Snacks Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
0g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 60.7g 74%
Fat 21.4g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,500mg 65%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 7.1mg 40%
Potassium 571mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 7.1 MG 40%
Potassium, K 571 MG 12%
Sodium, Na 1,500 MG 65%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About VEGETABLE MEDLEY-POTATO, TOMATO AND SPINACH CHIPS, VEGETABLE MEDLEY POTATO, TOMATO AND SPINACH

VEGETABLE MEDLEY-POTATO, TOMATO AND SPINACH CHIPS, VEGETABLE MEDLEY POTATO, TOMATO AND SPINACH is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

TRI-COLOR VEGGIE CRISPS (POTATO FLOUR, POTATO STARCH, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, TOMATO POWDER, BEETROOT POWDER, TURMERIC), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, AND SUNFLOWER), SEA SALT.

Dietary Information

Notable micronutrients in VEGETABLE MEDLEY-POTATO, TOMATO AND SPINACH CHIPS, VEGETABLE MEDLEY POTATO, TOMATO AND SPINACH include Sodium, Na (65% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, VEGETABLE MEDLEY-POTATO, TOMATO AND SPINACH CHIPS, VEGETABLE MEDLEY POTATO, TOMATO AND SPINACH gets 0% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, VEGETABLE MEDLEY-POTATO, TOMATO AND SPINACH CHIPS, VEGETABLE MEDLEY POTATO, TOMATO AND SPINACH

See how Ahold, VEGETABLE MEDLEY-POTATO, TOMATO AND SPINACH CHIPS, VEGETABLE MEDLEY POTATO, TOMATO AND SPINACH compares to other foods in terms of nutrition:

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