Good Health Natural Products, POPPED MULTIGRAIN CRISPS, ZESTY RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,378 MG | 60% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About POPPED MULTIGRAIN CRISPS, ZESTY RANCH
Good Health uses a multigrain base of popped grains to create these Zesty Ranch Crisps, a lighter alternative to traditional fried chips. Per 100g, expect approximately 450 kcal, 7g protein, 62g carbohydrates, and 20g fat, with the ranch seasoning contributing sodium and dairy-derived flavor compounds. The popped preparation gives a airy, crunchy texture without deep frying. The multigrain blend may include corn, rice, and sorghum depending on the production run. Not certified gluten-free. Suitable as a snack option where a ranch-flavored, reduced-fat chip alternative is desired.
Ingredients
WHOLE GRAIN CORN FLOUR, RICE FLOUR, WHOLE OAT FLOUR, WHOLE GRAIN WHEAT FLOUR, SUGAR, SALT, BUTTERMILK POWDER, AUTOLYZED YEAST, TOMATO POWDER, VINEGAR POWDER (WHITE DISTILLED VINEGAR, MALTODEXTRIN), ONION POWDER, GARLIC POWDER, DEHYDRATED CANE JUICE, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, MALIC ACID, PARSLEY FLAKES, EXTRACTIVES OF TURMERIC, PAPRIKA, DEXTROSE, JALAPENO PEPPER POWDER, SPICES, NATURAL FLAVORING, SUNFLOWER OIL.
Dietary Information
Notable micronutrients in POPPED MULTIGRAIN CRISPS, ZESTY RANCH include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, POPPED MULTIGRAIN CRISPS, ZESTY RANCH gets 7% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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