VEGETABLE KORMA CURRY WITH RICE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 177 MG | 8% |
About VEGETABLE KORMA CURRY WITH RICE, MILD
VEGETABLE KORMA CURRY WITH RICE, MILD is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 20.5g of carbohydrates, and 3.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WATER, PARBOILED LONG GRAIN RICE, COCONUT MILK, ONIONS, CARROTS, POTATOES, GARLIC, PEAS, GREEN BEANS, RED BELL PEPPERS, ALMOND MEAL, RICE STARCH, GARBANZO BEANS, RAISIN PASTE, TOMATO PASTE, GINGER, CANOLA OIL, SEA SALT, SPICES, LEMON JUICE, TURMERIC (COLOR), NATURAL FLAVOR.
Calorie Breakdown
At 134 calories per 100 grams, VEGETABLE KORMA CURRY WITH RICE, MILD gets 9% of its calories from protein, 61% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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