VEGETABLE KORMA CURRY WITH RICE vs CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY
Nutrition comparison per 100 g serving
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CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY wins in 5 out of 10 nutrient categories
VEGETABLE KORMA CURRY WITH RICE: 4
vs
CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY: 5
(1 ties)
Overview
| Nutrient | VEGETABLE KORMA CURRY WITH RICE | CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calories | 134 cal | 70 cal | |
| Protein | 3.2 g | 6.0 g | |
| Carbs | 20.5 g | 8.7 g | |
| Fat | 3.9 g | 1.4 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE KORMA CURRY WITH RICE | CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0.3 MG |
Minerals
| Mineral | VEGETABLE KORMA CURRY WITH RICE | CHICKEN BREAST & MASHED POTATOES WITH RIB MEAT ROASTED WHITE MEAT CHICKEN WITH CREAMY MASHED POTATOES AND FLAVORFUL CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 5 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 177 MG | 268 MG |