VEGETABLE CHICKEN BAO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 188 MG | 8% |
About VEGETABLE CHICKEN BAO
VEGETABLE CHICKEN BAO is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 30.6g of carbohydrates, and 4.1g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLINGS: CABBAGE, CHICKEN, ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME SEED OIL, SALT, GARLIC, SUGAR, MONOSODIUM GLUTAMATE, GINGER, BLACK PEPPER. WRAPPER: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING, BAKING POWDER, INSTANT DRY YEAST.
Calorie Breakdown
At 188 calories per 100 grams, VEGETABLE CHICKEN BAO gets 10% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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