O'Tasty, VEGETABLE CHICKEN BAO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 188 MG | 8% |
About VEGETABLE CHICKEN BAO
O'Tasty Vegetable Chicken Bao are steamed Chinese buns filled with cabbage, chicken, onion, soy sauce, sesame oil, garlic, and ginger. Each 170 g serving provides 188 calories, 4.7 g protein, 30.6 g carbs, and 4.1 g fat. Steam from frozen for a quick meal or snack that brings familiar bao flavor without restaurant-level effort.
Ingredients
FILLINGS: CABBAGE, CHICKEN, ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME SEED OIL, SALT, GARLIC, SUGAR, MONOSODIUM GLUTAMATE, GINGER, BLACK PEPPER. WRAPPER: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING, BAKING POWDER, INSTANT DRY YEAST.
Calorie Breakdown
At 188 calories per 100 grams, VEGETABLE CHICKEN BAO gets 10% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare O'Tasty, VEGETABLE CHICKEN BAO
See how O'Tasty, VEGETABLE CHICKEN BAO compares to other foods in terms of nutrition:
- O'Tasty, VEGETABLE CHICKEN BAO vs Montalvan's, STUFFED RIPE PLANTAINS
- O'Tasty, VEGETABLE CHICKEN BAO vs Ahold, CHICKEN POPPERS
- O'Tasty, VEGETABLE CHICKEN BAO vs Ahold, CHICKEN POPPERS
- O'Tasty, VEGETABLE CHICKEN BAO vs Ahold, CODON BLEU CHICKEN POPPERS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.