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O'Tasty, VEGETABLE CHICKEN BAO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 188 MG | 8% |
About VEGETABLE CHICKEN BAO
O'Tasty Vegetable Chicken Bao are steamed Chinese buns filled with cabbage, chicken, onion, soy sauce, sesame oil, garlic, and ginger. Each 170 g serving provides 188 calories, 4.7 g protein, 30.6 g carbs, and 4.1 g fat. Steam from frozen for a quick meal or snack that brings familiar bao flavor without restaurant-level effort.
Ingredients
FILLINGS: CABBAGE, CHICKEN, ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME SEED OIL, SALT, GARLIC, SUGAR, MONOSODIUM GLUTAMATE, GINGER, BLACK PEPPER. WRAPPER: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING, BAKING POWDER, INSTANT DRY YEAST.
Calorie Breakdown
At 188 calories per 100 grams, VEGETABLE CHICKEN BAO gets 10% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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