VEGETABLE CHICKEN BAO vs MAPLE VIEW FARMS
Nutrition comparison per 100 g serving
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MAPLE VIEW FARMS wins in 6 out of 10 nutrient categories
VEGETABLE CHICKEN BAO: 3
vs
MAPLE VIEW FARMS: 6
(1 ties)
Overview
| Nutrient | VEGETABLE CHICKEN BAO | MAPLE VIEW FARMS | Winner |
|---|---|---|---|
| Calories | 188 cal | 238 cal | |
| Protein | 4.7 g | 11.5 g | |
| Carbs | 30.6 g | 35.3 g | |
| Fat | 4.1 g | 4.1 g | |
| Fiber | 0.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGETABLE CHICKEN BAO | MAPLE VIEW FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | VEGETABLE CHICKEN BAO | MAPLE VIEW FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 123 MG | |
| Iron, Fe | 2.7 MG | 1.5 MG | |
| Sodium, Na | 188 MG | 434 MG |