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Aldi, VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 4.2 MG | 24% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 451 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
- Very low in fat (1.4g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (20% DV).
About VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR
Earth Grown's Vegan Soy Burger relies on filtered water, soy protein concentrate, and wheat gluten for its structure and notably high protein content. Sesame oil and dried onion contribute to the savory, grill-seasoned profile. Compared to many meat alternatives, the ingredient list is relatively short and built on recognizable plant proteins rather than a long roster of isolates, binders, and flavoring agents. A practical high-protein option for plant-based eaters.
Ingredients
FILTERED WATER, SOY PROTEIN CONCENTRATE, WHEAT GLUTEN, CELLULOSE GUM, NATURAL FLAVORS, SALT, DRIED ONION, SESAME OIL, SPICES.
Dietary Information
VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR include Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR gets 64% of its calories from protein, 24% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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