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Know what is on your plate.

Kohl, NATURAL CALIFORNIA BURGER

Frozen Patties and Burgers Kohl Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

127 Calories
7.0g Protein
22.5g Carbs
2.8g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.0g 22%
Carbs 22.5g 70%
Fat 2.8g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 22.5g 8%
Dietary Fiber 5.6g 20%
Total Sugars 4.2g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About NATURAL CALIFORNIA BURGER

Green Way Natural California Burger is a veggie burger made entirely from vegetables and plant-based binders: carrots, edamame, string beans, zucchini, corn, peas, spinach, broccoli, chickpeas, and red peppers, with oat bran, potato starch, corn meal, and soy protein flour. A 71g serving provides 127 calories, 7g of protein, 23g of carbs, and 3g of fat, with 6g of fiber. The wide variety of vegetables gives it a more complex, less processed flavor than bean-only patties. Pan-fry for a crisp exterior.

Ingredients

CARROTS, EDAMAME, ONIONS, STRING BEANS, ZUCCHINI, CORN, PEAS, SPINACH, BROCCOLI, CHICKPEAS, RED PEPPERS, OAT BRAN, POTATO STARCH, CORN MEAL, SOY PROTEIN FLOUR, DRIED GARLIC, SALT, PARSLEY, BLACK PEPPER, CELLULOSE GUM, CANOLA OIL.

Dietary Information

NATURAL CALIFORNIA BURGER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL CALIFORNIA BURGER include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 127 calories per 100 grams, NATURAL CALIFORNIA BURGER gets 22% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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