VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR vs BEEF PATTIES
Nutrition comparison per 100 g serving
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VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR wins in 7 out of 11 nutrient categories
VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR: 7
vs
BEEF PATTIES: 3
(1 ties)
Overview
| Nutrient | VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 141 cal | 298 cal | |
| Protein | 22.5 g | 12.6 g | |
| Carbs | 8.5 g | 2.7 g | |
| Fat | 1.4 g | 25.8 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | VEGAN SOY BASED VEGGIE BURGER WITH GRILL FLAVOR | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 99 MG | |
| Iron, Fe | 4.2 MG | 1.2 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 451 MG | 907 MG |