Spudsy — VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 68 MG | 1% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (36% DV).
- Good source of Sodium, Na (33% DV).
About VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION
Spudsy vegan sour cream and onion sweet potato puffs deliver 500 calories per 28g serving with 14g protein, 57g carbs, and 25g fat. Made from a blend of rice flour, pea protein, sweet potato flour, and tapioca starch seasoned with onion, yeast extract, and lactic acid—a plant-based cheese puff alternative.
Ingredients
SPUDSY BASE BLEND (RICE FLOUR, PEA PROTEIN ISOLATE, SWEET POTATO FLOUR, TAPIOCA STARCH), SUNFLOWER OIL, VEGAN SOUR CREAM AND ONION SEASONING (ONION POWDER, TAPIOCA SYRUP SOLIDS, DEXTROSE, SALT, ORGANIC SUGAR, SPICES, NATURAL FLAVORING, CITRIC ACID, YEAST EXTRACT, LACTIC ACID).
Dietary Information
Notable micronutrients in VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION include Calcium, Ca (36% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, VEGAN SOUR CREAM & ONION PLANT BASED SWEET POTATO PUFFS, VEGAN SOUR CREAM & ONION gets 11% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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