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Muse Nutrition — VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS, VEGAN RANCH

Other Snacks Muse Nutrition LLC Branded
400 Calories
10g Protein
63.3g Carbs
16.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 63.3g 23%
Dietary Fiber 16.7g 60%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 3.3mg 19%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 70%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.3 MG 19%
Potassium, K 250 MG 5%
Sodium, Na 633 MG 28%

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Food Calories Protein Carbs Fat
Southwest Specialty Food — BLACK PEPPER FLAVOR BEEF JERKY, BLACK PEPPER 286 39.3g 21.4g 3.6g Wise — BAKED CORN SNACKS, JALAPENO CHEDDAR POPPERS 536 7.1g 60.7g 28.6g Jing — SNACK MIX, JAPANESE CRUNCH, JAPANESE CRUNCH 433 10g 73.3g 10g Aladdin Bakers — BAKED IN BROOKLYN, PITA CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION 464 10.7g 67.9g 14.3g Holiday — BAKED IN BROOKLYN, PITA CHIPS, GARLIC & PARMESAN, GARLIC & PARMESAN 429 10.7g 71.4g 12.5g UTZ Quality — POKER MIX 429 7.1g 71.4g 12.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS, VEGAN RANCH

VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS, VEGAN RANCH is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 16.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS, GLUTEN FREE WHOLE GRAIN OAT FLOUR, PREBIOTIC FIBERS (RESISTANT CORN STARCH, RESISTANT MALTODEXTRIN), SUNFLOWER OIL, BROWN RICE FLOUR, CANE SUGAR, SEA SALT, DRIED DILL, DRIED HORSERADISH, PEA PROTEIN, SUNFLOWER LECITHIN, ONION POWDER, TOMATO CONCENTRATE, CHIA SEEDS, CITRIC ACID, GARLIC POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHITE PEPPER, BAKING SODA, VITAMIN E (FOR FRESHNESS), CALCIUM CARBONATE.

Dietary Information

VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS, VEGAN RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS, VEGAN RANCH include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS, VEGAN RANCH gets 10% of its calories from protein, 63% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Muse Nutrition — VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS, VEGAN RANCH

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