VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS vs GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS wins in 5 out of 11 nutrient categories
VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS: 5
vs
GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS: 4
(2 ties)
Overview
| Nutrient | VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 760 cal | |
| Protein | 10 g | 40 g | |
| Carbs | 63.3 g | 12 g | |
| Fat | 16.7 g | 60 g | |
| Fiber | 16.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGAN RANCH HAPPY GUT FIBER POWERED OAT SNACKS | GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 1,200 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,280 MG |