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Know what is on your plate.

Ketologic, GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS, GHOST PEPPER

Other Snacks Ketologic, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

760 Calories
40g Protein
12g Carbs
60g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 40g 36%
Carbs 12g 11%
Fat 60g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 760
% Daily Value*
Total Fat 60g 77%
Saturated Fat 40g 200%
Trans Fat 0g
Cholesterol 180mg 60%
Sodium 1,280mg 56%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Total Sugars 4g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 1,200mg 92%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,200 MG 92%
Iron, Fe 0 MG 0%
Sodium, Na 1,280 MG 56%

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4g per 100g).
  • Rich source of Calcium, Ca (92% of Daily Value per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS, GHOST PEPPER

Ketologic Ghost Pepper High-Fat Cheese Keto Crisps are baked cheese crisps made from pasteurized milk with ghost chile powder, smoked paprika, onion, garlic, and red bell pepper. A 25g serving has 760 calories, 40g protein, 12g carbs, 60g fat, and 4g fiber. The very high fat and protein relative to carbohydrates fits a ketogenic macro profile. The ghost chile powder adds significant heat.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, MICROBIAL COAGULANT, WHEY, SALT, ONION POWDER, SMOKED PAPRIKA POWDER (PAPRIKA POWDER, SMOKED FLAVORS), RED BELL PEPPER POWDER, GARLIC POWDER, NATURAL FLAVORS, GHOST CHILE POWDER, SPICES, PAPRIKA EXTRACT (COLOR), NATURAL SMOKE FLAVOR.

Dietary Information

GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS, GHOST PEPPER is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS, GHOST PEPPER include Calcium, Ca (92% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 760 calories per 100 grams, GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS, GHOST PEPPER gets 21% of its calories from protein, 6% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ketologic, GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS, GHOST PEPPER

See how Ketologic, GHOST PEPPER HIGH-FAT CHEESE KETO CRISPS, GHOST PEPPER compares to other foods in terms of nutrition:

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