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Biena — VEGAN RANCH BAKED PUFFS, VEGAN RANCH

Chips, Pretzels & Snacks Biena, LLC Branded
536 Calories
17.9g Protein
32.1g Carbs
39.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 22%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 32.1g 36%
Fat 39.3g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 22%
Potassium, K 1,250 MG 27%
Sodium, Na 1,000 MG 43%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
UTZ Quality — ORGANIC SEVEN WHOLE GRAIN PRETZEL STICKS 429 10.7g 78.6g 7.1g Good Health Natural Products — POPPED MULTIGRAIN CRISPS, ZESTY RANCH 424 7.1g 74.2g 10.6g UTZ, ORGANIC BLUE CORN TORTILLAS 500 7.1g 67.9g 21.4g Mission — SEA SALT TORTILLA TRIANGLES, SEA SALT 500 7.1g 67.9g 21.4g Weis — POPPED CHIPS, ORIGINAL 429 7.1g 71.4g 14.3g Plant Snacks — ALIVE & RADIANT, ORGANIC VEGGIE KRUNCH, SWEET ONION 286 10.7g 25g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Potassium, K (27% DV).
  • Good source of Sodium, Na (43% DV).

About VEGAN RANCH BAKED PUFFS, VEGAN RANCH

VEGAN RANCH BAKED PUFFS, VEGAN RANCH is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 39.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEA PUFFS (CHICKPEA FLOUR, LENTIL FLOUR, CHICKPEA PROTEIN, PEA HULL FIBER, SEA SALT), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, VEGAN RANCH SEASONING (GUM ARABIC, SEA SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, SPICE, LACTIC ACID*, CITRIC ACID, DEHYDRATED PARSLEY, EXPELLER PRESSED SUNFLOWER OIL, TAPIOCA STARCH, STEVIA LEAF EXTRACT)

Dietary Information

VEGAN RANCH BAKED PUFFS, VEGAN RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VEGAN RANCH BAKED PUFFS, VEGAN RANCH include Sodium, Na (43% DV) , Potassium, K (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, VEGAN RANCH BAKED PUFFS, VEGAN RANCH gets 13% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Biena — VEGAN RANCH BAKED PUFFS, VEGAN RANCH

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