Know what is on your plate.
Whole, VEGAN PIZZA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 454 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About VEGAN PIZZA
365 Everyday Value Vegan Pizza from Whole Foods features a whole wheat and olive oil crust, tomato paste sauce, Daiya pea-protein-based mozzarella shreds, and toppings of spinach, tomatoes, and kalamata olives. A 194g serving provides 196 calories, 4.6g protein, 28.4g carbs, 6.2g fat, and 2.1g fiber. Entirely plant-based with no dairy or meat, it suits vegan diets. The whole wheat crust and vegetable toppings contribute to the fiber content.
Ingredients
CRUST: WATER, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR, YEAST, EXTRA VIRGIN OLIVE OIL, SALT, SAUCE: WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, MOLASSES, BASIL, GARLIC POWDER, SALT, GRANULATED GARLIC, BLACK PEPPER, RED PEPPER DAIYA VEGAN MOZZARELLA-STYLE SHREDS: FILTERED WATER, TAPIOCA STARCH, EXPELLER PRESSED CANOLA OIL AND/OR EXPELLER PRESSED SAFFLOWER SEED OIL, EXPELLER PRESSED COCONUT OIL, PEA PROTEIN, SALT, INACTIVE YEAST, NATURAL FLAVORS, VEGETABLE GLYCERIN, XANTHAN GUM, LACTIC ACID, YEAST EXTRACT, TITANIUM DIOXIDE (FOR COLOR), TOPPINGS: SPINACH, TOMATOES, KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, VINEGAR, SPICES [THYME, ROSEMARY, BAY LEAF], OLIVE OIL).
Dietary Information
Notable micronutrients in VEGAN PIZZA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, VEGAN PIZZA gets 9% of its calories from protein, 58% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Whole, VEGAN PIZZA
See how Whole, VEGAN PIZZA compares to other foods in terms of nutrition:
- Whole, VEGAN PIZZA vs Federated, INDIVIDUAL PIZZA
- Whole, VEGAN PIZZA vs Molinaro's Fine Italian, FOUR CHEESE PIZZA
- Whole, VEGAN PIZZA vs Nash Finch, THIN CRUST SUPREME PIZZA
- Whole, VEGAN PIZZA vs Nash Finch, RISING CRUST PEPPERONI PIZZA
More in Pizza
Browse all foods in the Pizza category to compare nutrition facts and find the best options for your diet.