Mondelez — VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 209 MG | 16% | |
| Iron, Fe | 5.9 MG | 33% | |
| Potassium, K | 506 MG | 11% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (23% DV).
About VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ
Vea Greek Hummus Crackers with Olive Oil by Mondelez International are protein-enriched crackers with 500 calories, 14.7g protein, 50g carbs, and 29.4g fat per 34g serving. Made with sunflower seeds, navy bean powder, dried chickpeas, and sesame seeds, these crackers are a high-protein, hummus-inspired snack.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUNFLOWER SEEDS, NAVY BEAN POWDER, CANOLA OIL, SESAME SEEDS, DRIED CHICKPEAS, CORNSTARCH, ONION POWDER, GARLIC POWDER, GROUND CORIANDER SEED, GROUND CUMIN, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, BAKING SODA, OLIVE OIL, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ include Iron, Fe (33% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X1.2 OZ gets 12% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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