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VE WONG, FRIED GLUTEN

Bread & Muffin Mixes VE WONG CORPORATION Branded
140 Calories
6.7g Protein
13.3g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 637mg 28%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 25%
Carbs 13.3g 50%
Fat 6.7g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 637 MG 28%

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Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About VE WONG, FRIED GLUTEN

Ve Wong Fried Gluten is a Taiwanese-style wheat gluten product from Ve Wong Corporation, made from water, wheat gluten, sugar, soy sauce, soybean oil, salt, monosodium glutamate, and spices. Per 100 g it provides 140 calories, 13.3 g carbohydrates, 6.7 g protein, and 6.7 g fat. Fried gluten (mian-jin) is a common ingredient in East Asian vegetarian and Buddhist cuisine, where its meat-like chewiness and ability to absorb sauces make it a valued protein substitute. The seasoning with soy sauce and MSG gives it a savory baseline flavor. Contains wheat and soy; not appropriate for those with gluten intolerance or soy allergy. Used in stir-fries, soups, and braised dishes as a textured protein element in meatless preparations.

Ingredients

WATER, WHEAT GLUTEN, SUGAR, SOY SAUCE (SOYBEANS, WHEAT, SALT), SALT, SOYBEAN OIL, MONOSODIUM L-GLUTAMATE, SPICES.

Dietary Information

Notable micronutrients in VE WONG, FRIED GLUTEN include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, VE WONG, FRIED GLUTEN gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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