VANILLA ZERO SUGAR NONFAT GREEK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VANILLA ZERO SUGAR NONFAT GREEK YOGURT, VANILLA
VANILLA ZERO SUGAR NONFAT GREEK YOGURT, VANILLA is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.3g of protein, 3.3g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ULTRA-FILTERED NONFAT MILK**, WATER, SKIM MILK+, ALLULOSE+, CONTAINS 2% OR LESS OF: VANILLA EXTRACT, NATURAL FLAVORS, TAPIOCA FLOUR, CITRUS FIBER, GUAR GUM, SEA SALT, STEVIA LEAF EXTRACT (REB M), MONK FRUIT EXTRACT, CITRIC ACID, CULTURES.
Dietary Information
VANILLA ZERO SUGAR NONFAT GREEK YOGURT, VANILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, VANILLA ZERO SUGAR NONFAT GREEK YOGURT, VANILLA gets 73% of its calories from protein, 33% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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