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Bud's Best Cookies, VANILLA WAFERS, VANILLA

Cookies & Biscuits Bud's Best Cookies, Inc. Branded
448 Calories
3.5g Protein
72.4g Carbs
15.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 34.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 79%
Fat 15.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 362 MG 16%

About VANILLA WAFERS, VANILLA

Classic vanilla wafer cookies from Bud's Best Cookies, made from enriched wheat flour with interesterified soybean oil as the fat component and whey as a dairy contributor for flavor and browning. Per 100g: 448 calories, 3.5g protein, 72.4g carbs, 15.5g fat. Standard vanilla wafer nutritional profile: moderate fat, high refined carbohydrate, low protein. Sweetened with both sugar and dextrose. Leavened with sodium bicarbonate and monocalcium phosphate for lift. Contains wheat, milk (whey), and egg. Artificial flavors rather than natural vanilla extract are used. A traditional American cookie format often used in banana pudding, pie crusts, and icebox cake applications, as well as standalone snacking. A value-oriented store brand positioned below premium wafer options.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN OIL, WHEY (MILK), DEXTROSE, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, EGG, MODIFIED FOOD STARCH.

Calorie Breakdown

At 448 calories per 100 grams, VANILLA WAFERS, VANILLA gets 3% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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