Know what is on your plate.
Associated Wholesale Grocers, VANILLA WAFERS COOKIES, VANILLA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About VANILLA WAFERS COOKIES, VANILLA
Always Save Vanilla Wafers contain 452 calories, 19.35g of fat, 70.97g of carbs, and 3.23g of protein per 31g serving. No fiber. Made from enriched wheat flour, sugar, soybean and palm oil, and corn syrup, they are a basic vanilla wafer suited for use in layered desserts or eaten on their own.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORS, CORNSTARCH, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE).
Dietary Information
Notable micronutrients in VANILLA WAFERS COOKIES, VANILLA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, VANILLA WAFERS COOKIES, VANILLA gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Associated Wholesale Grocers, VANILLA WAFERS COOKIES, VANILLA
See how Associated Wholesale Grocers, VANILLA WAFERS COOKIES, VANILLA compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, VANILLA WAFERS COOKIES, VANILLA vs MJAY's Specialty Baked, HOLIDAY GOURMET ASSORTED COOKIES
- Associated Wholesale Grocers, VANILLA WAFERS COOKIES, VANILLA vs Kingston Marketing, FROSTED SUAGR COOKIES
- Associated Wholesale Grocers, VANILLA WAFERS COOKIES, VANILLA vs Kingston Marketing, SANDWICH CREME DUPLEX COOKIES
- Associated Wholesale Grocers, VANILLA WAFERS COOKIES, VANILLA vs Kingston Marketing, ALL BUTTER SHORTBREAD WITH BELGIAN CHOCOLATE CHUNKS
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.