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Lyrical — VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT, VANILLA UNSWEETENED

Yogurt Lyrical Foods, inc Branded
109 Calories
7.1g Protein
5.5g Carbs
8.2g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 5.5g 2%
Dietary Fiber 2.7g 10%
Total Sugars 1.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 1.1mg 6%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 34%
Carbs 5.5g 26%
Fat 8.2g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 1.1 MG 6%
Potassium, K 58 MG 1%
Sodium, Na 5 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Tops — STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY 106 4.4g 19.8g 1.1g Tops — VANILLA LIGHT NONFAT YOGURT, VANILLA 59 3.5g 11.2g 0g Danone US — CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT, CARAMELIZED PINEAPPLE 147 4.7g 15.3g 7.3g Tops — VANILLA BLENDED GREEK NONFAT YOGURT, VANILLA 76 8.8g 10g 0g Icelandic Milk and Skyr — MIXED BERRIES LOW-FAT YOGURT, MIXED BERRIES 61 5.1g 7.1g 2.0g Daily Record — BLUEBERRY PROTEIN CASHEWMILK YOGURT ALTERNATIVE, BLUEBERRY 127 8.7g 12g 5.3g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT, VANILLA UNSWEETENED

VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT, VANILLA UNSWEETENED is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 5.5g of carbohydrates, and 8.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ALMOND MILK (WATER, ALMONDS), NATURAL FLAVORS, TAPIOCA STARCH, PECTIN, LOCUST BEAN GUM, AGAR, VANILLA BEANS, LIVE ACTIVE CULTURES.

Calorie Breakdown

At 109 calories per 100 grams, VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT, VANILLA UNSWEETENED gets 26% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Lyrical — VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT, VANILLA UNSWEETENED

See how Lyrical — VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT, VANILLA UNSWEETENED compares to other foods in terms of nutrition:

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