VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT vs HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT wins in 7 out of 11 nutrient categories
VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT: 7
vs
HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT: 2
(2 ties)
Overview
| Nutrient | VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT | HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 109 cal | 153 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 5.5 g | 12.7 g | |
| Fat | 8.2 g | 10 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT | HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA UNSWEETENED GREEK-STYLE ARTISANAL ALMOND MILK YOGURT | HONEY BLUEBERRY MEDITERRANEAN GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 5 MG | 40 MG |