VANILLA SOYMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 14% | |
| Folate, total | 17 UG | 4% | |
| Vitamin B-12 | 1.0 UG | 43% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 196 MG | 15% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 17 MG | 4% | |
| Phosphorus, P | 33 MG | 3% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.5g per 100g).
- Good source of Vitamin B-12 (43% DV).
About VANILLA SOYMILK
Silk's vanilla soymilk starts from filtered water and soybeans, sweetened with cane sugar and fortified with a vitamin and mineral blend including calcium carbonate and vitamin B12. A 240 milliliter serving has only 42 calories, 2.50g protein, 1.46g fat, 4.58g carbs and 0.40g fiber, light across the board compared to dairy milk.
Ingredients
SOYMILK (FILTERED WATER, SOYBEANS), CANE SUGAR, CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, SODIUM ASCORBATE (VITAMIN C TO PROTECT FRESHNESS), NATURAL FLAVOR, GELLAN GUM
Dietary Information
VANILLA SOYMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA SOYMILK include Vitamin B-12 (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, VANILLA SOYMILK gets 24% of its calories from protein, 44% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare VANILLA SOYMILK
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