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VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER, VANILLA

Yogurt The Icelandic Milk and Skyr Corporation Branded
183 Calories
13.4g Protein
9.9g Carbs
9.9g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 183
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 49mg 2%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0.7g 3%
Total Sugars 7.0g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.8mg 4%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 40%
Carbs 9.9g 30%
Fat 9.9g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.8 MG 4%
Potassium, K 148 MG 3%
Sodium, Na 49 MG 2%

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.

About VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER, VANILLA

Siggi's Vanilla Icelandic Skyr with Almond Butter combines strained low-fat skyr sweetened with organic agave nectar and Madagascar bourbon vanilla with a separate portion of sea salt almond butter. Per 142g serving: 183 calories, 13.38g protein, 9.86g carbs, 9.86g fat, and 0.7g fiber. The almond butter compartment adds healthy fats and extra protein. Stir together before eating for a naturally sweet, protein-rich combination.

Ingredients

YOGURT (PASTEURIZED SKIM MILK, PASTEURIZED CREAM, ORGANIC AGAVE NECTAR, MADAGASCAR BOURBON VANILLA, FRUIT PECTIN, LIVE ACTIVE CULTURES), ALMOND BUTTER* (ALMONDS, SEA SALT)

Calorie Breakdown

At 183 calories per 100 grams, VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER, VANILLA gets 29% of its calories from protein, 22% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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