VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER vs STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER: 5
vs
STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 183 cal | 106 cal | |
| Protein | 13.4 g | 8.0 g | |
| Carbs | 9.9 g | 15.0 g | |
| Fat | 9.9 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | VANILLA ICELANDIC SKYR STRAINED LOW-FAT YOGURT WITH ALMOND BUTTER | STRAWBERRY CABOT GREEK GREEK-STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 199 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 49 MG | 53 MG |