VANILLA ORGANIC SOYMILK, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 6.4 MG | 490% | |
| Vitamin B-12 | 37.5 UG | 1563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 13.5 MG | 75% | |
| Magnesium, Mg | 500 MG | 119% | |
| Potassium, K | 3,750 MG | 80% | |
| Sodium, Na | 1,188 MG | 52% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Selenium, Se | 70 UG | 127% |
Nutrition Highlights
- Excellent source of protein with 75g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (75% of Daily Value per 100g).
- Rich source of Magnesium, Mg (119% of Daily Value per 100g).
- Rich source of Potassium, K (80% of Daily Value per 100g).
About VANILLA ORGANIC SOYMILK, VANILLA
This plant-based milk alternative is crafted from organic soybeans and offers a creamy vanilla flavor. Notably high in protein at 75g per 100g serving, it also provides a significant source of carbohydrates and fats, contributing 1250 calories per 100g. Fortified with calcium, Vitamin A, Vitamin D2, and Riboflavin, this soymilk can be a suitable option for individuals seeking a dairy-free alternative. However, due to its high calorie, carbohydrate, and fat content, it should be consumed in moderation as part of a balanced diet. Consider its sugar content from organic evaporated cane syrup when planning daily intake.
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), ORGANIC EVAPORATED CANE SYRUP, CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.
Dietary Information
VANILLA ORGANIC SOYMILK, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VANILLA ORGANIC SOYMILK, VANILLA include Vitamin B-12 (1563% DV) , Riboflavin (490% DV) , Calcium, Ca (288% DV) , Selenium, Se (127% DV) , and Magnesium, Mg (119% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,250 calories per 100 grams, VANILLA ORGANIC SOYMILK, VANILLA gets 24% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare VANILLA ORGANIC SOYMILK, VANILLA
See how VANILLA ORGANIC SOYMILK, VANILLA compares to other foods in terms of nutrition:
- VANILLA ORGANIC SOYMILK, VANILLA vs ORIGINAL ALMONDMILK, ORIGINAL
- VANILLA ORGANIC SOYMILK, VANILLA vs REDUCED SUGAR VANILLA ALMONDMILK, REDUCED SUGAR VANILLA
- VANILLA ORGANIC SOYMILK, VANILLA vs ORIGINAL UNSWEETENED ALMONDMILK COCONUTMILK BLEND, ORIGINAL UNSWEETENED
- VANILLA ORGANIC SOYMILK, VANILLA vs VANILLA UNSWEETENED ALMONDMILK COCONUTMILK BLEND, VANILLA UNSWEETENED
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