Smari Organics — VANILLA ORGANIC ICELANDIC NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Good source of protein with 11.3g per 100g.
- Very low in fat (0g per 100g).
About VANILLA ORGANIC ICELANDIC NONFAT YOGURT, VANILLA
VANILLA ORGANIC ICELANDIC NONFAT YOGURT, VANILLA is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.3g of protein, 9.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC GRADE A PASTEURIZED SKIM MILK, ORGANIC CANE SUGAR, ORGANIC VANILLA EXTRACT, ORGANIC VANILLA BEAN, LIVE AND ACTIVE CULTURES.
Dietary Information
VANILLA ORGANIC ICELANDIC NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, VANILLA ORGANIC ICELANDIC NONFAT YOGURT, VANILLA gets 59% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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