VANILLA NONFAT GREEK YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA NONFAT GREEK YOGURT, VANILLA
VANILLA NONFAT GREEK YOGURT, VANILLA is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 10.6g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID AND CALCIUM CHLORIDE.
Dietary Information
VANILLA NONFAT GREEK YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, VANILLA NONFAT GREEK YOGURT, VANILLA gets 46% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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