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Yofarm — VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES!

Yogurt The Yofarm Company Branded
112 Calories
2.9g Protein
18.2g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 62mg 3%
Total Carbohydrate 18.2g 7%
Dietary Fiber 0g 0%
Total Sugars 12.9g
Protein 2.9g 6%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0.4mg 2%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 18.2g 76%
Fat 2.9g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 82 MG 2%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM 71 3.5g 7.7g 2.9g POWERFUL MEN — GREEK NON-FAT YOGURT, APPLE CINNAMON, APPLE CINNAMON 75 9.3g 9.7g 0g Kroger — LITE NONFAT YOGURT, STRAWBERRY 44 4.0g 7.1g 0g Agri-Service — PEQUEA VALLEY FARM, STRAWBERRY YOGURT 112 2.4g 14.7g 5.3g TILLAMOOK, GRADE A YOGURT, COFFEEHOUSE BLEND, COFFEEHOUSE BLEND 100 9.3g 12g 1.3g Danone US — BLUEBERRY FLAVORED GREEK NONFAT YOGURT, BLUEBERRY 53 8g 5.3g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES!

VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES! is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 18.2g of carbohydrates, and 2.9g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, SODIUM CITRATE, VITAMIN D3. CHIPS AHOY! CHUNKY COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN) PALM OIL, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR.

Dietary Information

VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES! is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES! gets 11% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Yofarm — VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES!

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