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Know what is on your plate.

DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM

Yogurt Dreaming Cow Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
3.5g Protein
7.7g Carbs
2.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 25%
Carbs 7.7g 54%
Fat 2.9g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 50mg 2%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM

Dreaming Cow Grass-Fed Cream Top Yogurt in Blueberry Cardamom flavor is a non-homogenized whole milk yogurt. Per 100g it provides 71 calories, 3.5g protein, 7.7g carbs, and 2.9g fat. The cream top style means the fat is not mixed in, giving a richer layer at the surface. Sweetened with organic agave nectar, colored with fruit and vegetable concentrates, and spiced with cardamom. Contains live active cultures.

Ingredients

MADE WITH: GRADE A PASTEURIZED NON-HOMOGENIZED GRASS BASED WHOLE MILK, ORGANIC AMBER AGAVE NECTAR, BLUEBERRY JUICE, FRUIT & VEGETABLE CONCENTRATE FOR COLOR, NATURAL FLAVORS, CARDAMOM SPICE & LIVE ACTIVE CULTURES: S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND BIFIDUS.

Dietary Information

DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM gets 20% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM

See how DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM compares to other foods in terms of nutrition:

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