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Know what is on your plate.

Game Technology System, VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA

Yogurt Game Technology System Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
8.7g Protein
6g Carbs
1.7g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.7g 53%
Carbs 6g 37%
Fat 1.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 6g 2%
Dietary Fiber 1.3g 5%
Total Sugars 3.3g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 127mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 127 MG 3%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA

VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.7g of protein, 6g of carbohydrates, and 1.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAINED YOGURT (GRADE A PASTEURIZED SKIMMED MILK AND CREAM, CULTURES), WATER, CHICORY ROOT FIBER, CORN STARCH, CONTAINS 2% OR LESS: MADAGASCAR VANILLA EXTRACT, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, FRUIT PECTIN.

Dietary Information

VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA gets 48% of its calories from protein, 33% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Game Technology System, VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA

See how Game Technology System, VANILLA LOWFAT GREEK STRAINED YOGURT, VANILLA compares to other foods in terms of nutrition:

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