VANILLA LOWFAT GREEK STRAINED YOGURT vs STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA LOWFAT GREEK STRAINED YOGURT: 3
vs
STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | VANILLA LOWFAT GREEK STRAINED YOGURT | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 53 cal | |
| Protein | 8.7 g | 3.5 g | |
| Carbs | 6 g | 8.8 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA LOWFAT GREEK STRAINED YOGURT | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | VANILLA LOWFAT GREEK STRAINED YOGURT | STRAWBERRY PROBIOTIC LIGHT BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 141 MG | |
| Sodium, Na | 30 MG | 41 MG |