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Know what is on your plate.

Lipton, VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS, VANILLA KING CONE

Ice Cream & Frozen Yogurt Lipton Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

307 Calories
4g Protein
33.3g Carbs
17.3g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 7%
Carbs 33.3g 61%
Fat 17.3g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 307
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 87mg 4%
Total Carbohydrate 33.3g 12%
Dietary Fiber 1.3g 5%
Total Sugars 21.3g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.0 MG 5%
Sodium, Na 87 MG 4%

About VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS, VANILLA KING CONE

Good Humor Vanilla King Cone is a frozen dessert cone with vanilla frozen dairy filling, roasted peanuts, and a chocolatey coating. Per 100g: 307 calories, 17.33g fat, 33.33g carbohydrates, and 4g protein. The wafer cone is made with wheat flour, coconut oil, and caramel color. Ammonium phosphatides are used as an emulsifier in the coating. A classic warm-weather treat with crunch from both the cone and peanuts.

Ingredients

MILK, CONE (WHEAT FLOUR, SUGAR, COCONUT OIL, POTATO STARCH, SALT, CARAMEL COLOR, SUNFLOWER LECITHIN), CHOCOLATEY COATING [VEGETABLE OIL (COCONUT AND/OR SUNFLOWER OIL), SUGAR, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, AMMONIUM PHOSPHATIDES], SUGAR, ROASTED PEANUTS, CORN SYRUP, BUTTEROIL, CREAM, CORN SYRUP SOLIDS, LESS THAN 2% OF: MONO AND DIGLYCERIDES, SODIUM ALGINATE, DISODIUM PHOSPHATE, NATURAL FLAVOR.

Calorie Breakdown

At 307 calories per 100 grams, VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS, VANILLA KING CONE gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lipton, VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS, VANILLA KING CONE

See how Lipton, VANILLA KING CONE FLAVORED VANILLA FROZEN DAIRY DESSERT CONE WITH ROASTED PEANUTS, VANILLA KING CONE compares to other foods in terms of nutrition:

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