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VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA

Yogurt The Icelandic Milk and Skyr Corporation Branded
93 Calories
10g Protein
8g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 43mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 50%
Carbs 8g 40%
Fat 2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 43 MG 2%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).

About VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA

Siggi's vanilla Icelandic-style cream-skyr strained low-fat yogurt made from pasteurized skim milk and cream with organic agave nectar as sweetener, real Madagascar bourbon vanilla, fruit pectin for thickness, and five live active cultures. A 150g serving has 93 calories, 10g protein, 8g carbohydrates, and 2g fat. Skyr is traditionally strained to concentrate the protein and reduce the whey content, resulting in a thick texture with more protein per serving than most low-fat yogurts. The agave sweetener contributes a mild, clean sweetness.

Ingredients

PASTEURIZED SKIM MILK, PASTEURIZED CREAM, ORGANIC AGAVE NECTAR, MADAGASCAR BOURBON VANILLA, FRUIT PECTIN, LIVE ACTIVE CULTURES LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, B. LACTIS, L. ACIDOPHILUS, L. DELBRUECKII SUBSP. LACTIS

Dietary Information

VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA gets 43% of its calories from protein, 34% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

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