Hato Potrero Farm — LOW-FAT YOGURT, SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LOW-FAT YOGURT, SWEETENED
Yo Gusto Low-Fat Sweetened Yogurt is made from cultured lowfat cow's milk with cane sugar, nonfat dry milk, modified starch, and stevia extract. Each 240 ml serving contains 62 calories, 3.33 g of protein, 7.92 g of carbs, and 2.08 g of fat. The stevia allows for some sugar reduction while maintaining sweetness. A simple, everyday yogurt suitable for breakfast or snacking.
Ingredients
CULTURED, PASTEURIZED AND HOMOGENIZED GRADE ""A"" LOW FAT COW'S MILK; CANE SUGAR; GRADE ""A"" NON FAT DRY MILK; MODIFIED FOOD STARCH AND STEVIA EXTRACT (AS SWEETENER).
Dietary Information
LOW-FAT YOGURT, SWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, LOW-FAT YOGURT, SWEETENED gets 21% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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