Know what is on your plate.
Hato Potrero Farm, LOW-FAT YOGURT, SWEETENED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.1g per 100g).
About LOW-FAT YOGURT, SWEETENED
Guanabana - also called soursop - is an underrepresented fruit in the US yogurt market, and Yo Gusto uses real soursop puree here alongside the cultured low-fat milk base. The flavor is floral and mildly tart, distinct from standard strawberry or peach options. Cane sugar and stevia together sweeten without pushing the sugar level too high. Modified food starch thickens the cup. Same lean, modest-protein profile as the rest of the Yo Gusto line. Worth trying for the flavor alone.
Ingredients
CULTURED, PASTEURIZED AND HOMOGENIZED GRADE ""A"" LOW FAT COW'S MILK; CANE SUGAR; GRADE ""A"" NON FAT DRY MILK; MODIFIED FOOD STARCH AND STEVIA EXTRACT (AS SWEETENER).
Dietary Information
LOW-FAT YOGURT, SWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, LOW-FAT YOGURT, SWEETENED gets 21% of its calories from protein, 51% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hato Potrero Farm, LOW-FAT YOGURT, SWEETENED
See how Hato Potrero Farm, LOW-FAT YOGURT, SWEETENED compares to other foods in terms of nutrition:
- Hato Potrero Farm, LOW-FAT YOGURT, SWEETENED vs Lifeway, KEFIR CULTURED LOWFAT MILK SMOOTHIE
- Hato Potrero Farm, LOW-FAT YOGURT, SWEETENED vs Lyrical, ARTISAN ALMOND MILK YOGURT, CARAMEL
- Hato Potrero Farm, LOW-FAT YOGURT, SWEETENED vs VANILLA YOGURT WITH STRAWBERRIES
- Hato Potrero Farm, LOW-FAT YOGURT, SWEETENED vs STONYFIELD ORGANIC, ORGANIC WHOLE MILK YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.