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Know what is on your plate.

Enjoy Life Natural, VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES, VANILLA HONEY GRAHAM

Cookies & Biscuits Enjoy Life Natural Brands, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.6g Protein
64.3g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 69%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES, VANILLA HONEY GRAHAM

Vanilla honey graham mini cookies from Enjoy Life, 500 calories per 28g serving, with 3.57g protein, 64.29g carbs, 25g fat, and 3.6g fiber. Free from the top 14 allergens: made with a flour blend of brown rice, sorghum, and buckwheat, sweetened with organic cane sugar and organic honey, and shaped into small crunchy cookies. Palm shortening provides the fat. Xanthan gum and konjac give structure in the absence of gluten. The vanilla and honey flavor gives them a mild graham-cracker style sweetness. Suitable for those with wheat, gluten, or nut allergies.

Ingredients

INGREDIENTS: FLOUR BLEND (BROWN RICE, SORGHUM, BUCKWHEAT), ORGANIC CANE SUGAR, PALM SHORTENING, WATER, NATURAL FLAVORS, VANILLA EXTRACT, SALT, XANTHAN GUM, LEAVENING (BAKING SODA), ORGANIC HONEY, KONJAC, ROSEMARY EXTRACT.

Calorie Breakdown

At 500 calories per 100 grams, VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES, VANILLA HONEY GRAHAM gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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