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Hmb, VANILLA CREAM WAFERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 167 MG | 7% | |
| Zinc, Zn | 1 MG | 9% |
About VANILLA CREAM WAFERS
Casa Cardenas Vanilla Cream Wafers by HMB Inc. are crispy layered wafer cookies with a sweet vanilla cream filling made from vegetable shortening and sugar. A 30g serving contains 533 calories, 3.3g of protein, 66.7g of carbohydrates, and 30g of fat. The light, airy wafer texture and creamy filling make them a classic indulgent cookie-aisle treat.
Ingredients
FILLING (SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HIDROGENATED OILS: SOYBEAN, COTTONSEED OR SAFFLOWER), ARTIFICIAL FLAVOR, ARTIFICIAL COLOR FD&C YELLOW # 5 AND IODIZED SALT), WHEAT FLOUR, BAKING POWDER, IODIZED SALT AND SODIUM BICARBONATE AS LEAVENING AGENT.
Calorie Breakdown
At 533 calories per 100 grams, VANILLA CREAM WAFERS gets 2% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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