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Know what is on your plate.

7-Eleven, FROSTED SUGAR COOKIES, BLUEBERRY MARSHMALLOW

Cookies & Biscuits 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

421 Calories
2.6g Protein
68.4g Carbs
15.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.6g 3%
Carbs 68.4g 79%
Fat 15.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 6.6g 33%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 303mg 13%
Total Carbohydrate 68.4g 25%
Dietary Fiber 0g 0%
Total Sugars 42.1g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Potassium, K 0 MG 0%
Sodium, Na 303 MG 13%

About FROSTED SUGAR COOKIES, BLUEBERRY MARSHMALLOW

7 Select blueberry marshmallow frosted sugar cookies made with enriched flour, palm oil-based margarine, eggs, and confectionery glaze. Per 38g serving: 421 cal, 68.4g carbs, 15.8g fat, 2.6g protein. A soft, heavily frosted novelty sugar cookie with a sweet blueberry and marshmallow-flavored icing.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), EGGS, WATER, CONTAINS 2% OR LESS OF: CORN STARCH, RICE FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), PALM KERNEL OIL, PALM OIL, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, POLYSORBATE 60, COLORED WITH (TITANIUM DIOXIDE ON MICA [COLOR], TITANIUM DIOXIDE [COLOR], BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6, CARMINE [COLOR], BLUE 2 LAKE), CONFECTIONER'S GLAZE, CARRAGEENAN, CELLULOSE GUM, SOY LECITHIN (EMULSIFIER), NONFAT MILK, GUM ARABIC, SODIUM PROPIONATE (PRESERVATIVE), GLUCOSE SYRUP, CARNAUBA WAX.

Calorie Breakdown

At 421 calories per 100 grams, FROSTED SUGAR COOKIES, BLUEBERRY MARSHMALLOW gets 2% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, FROSTED SUGAR COOKIES, BLUEBERRY MARSHMALLOW

See how 7-Eleven, FROSTED SUGAR COOKIES, BLUEBERRY MARSHMALLOW compares to other foods in terms of nutrition:

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