VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES vs COCONUT ALMOND COOKIES
Nutrition comparison per 100 g serving
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COCONUT ALMOND COOKIES wins in 4 out of 10 nutrient categories
VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES: 3
vs
COCONUT ALMOND COOKIES: 4
(3 ties)
Overview
| Nutrient | VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 64.3 g | 61.5 g | |
| Fat | 25 g | 19.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA HONEY GRAHAM FLAVORED CRUNCHY MINI COOKIES | COCONUT ALMOND COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 321 MG | 115 MG |