Ahold — VANILLA GREEK NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About VANILLA GREEK NONFAT YOGURT, VANILLA
Ahold Vanilla Greek Nonfat Yogurt is a strained-style yogurt made from cultured pasteurized skim milk with added natural vanilla flavors and a small amount of sugar. Per 100g, it provides 73 calories, 8.7g protein, 10g carbohydrates, and no fat, along with 0.7g fiber from pectin and locust bean gum. Citric acid and calcium chloride are used for acidity and texture control. A high-protein, fat-free yogurt option suitable for a balanced diet. Contains milk; not suitable for lactose-intolerant individuals or vegans. The Greek straining process concentrates protein significantly.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID AND CALCIUM CHLORIDE.
Dietary Information
VANILLA GREEK NONFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, VANILLA GREEK NONFAT YOGURT, VANILLA gets 48% of its calories from protein, 55% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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