PLAIN ORGANIC GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
About PLAIN ORGANIC GREEK YOGURT, PLAIN
PLAIN ORGANIC GREEK YOGURT, PLAIN is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.4g of protein, 4.1g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI, L. RHAMNOSUS).
Dietary Information
PLAIN ORGANIC GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, PLAIN ORGANIC GREEK YOGURT, PLAIN gets 43% of its calories from protein, 19% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN ORGANIC GREEK YOGURT, PLAIN
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