PLAIN ORGANIC GREEK YOGURT vs SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM
Nutrition comparison per 100 g serving
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PLAIN ORGANIC GREEK YOGURT wins in 4 out of 10 nutrient categories
PLAIN ORGANIC GREEK YOGURT: 4
vs
SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM: 3
(3 ties)
Overview
| Nutrient | PLAIN ORGANIC GREEK YOGURT | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | Winner |
|---|---|---|---|
| Calories | 88 cal | 147 cal | |
| Protein | 9.4 g | 4.7 g | |
| Carbs | 4.1 g | 15.3 g | |
| Fat | 3.5 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLAIN ORGANIC GREEK YOGURT | SALT-DUSTED CARAMEL CREME FLAVORED DOUBLE CREAM YOGURT WITH SAUCE ON THE BOTTOM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 140 MG | |
| Sodium, Na | 38 MG | 63 MG |