Wegmans Food — VANILLA GRANOLA CLUSTERS WHOLE GRAIN ROLLED OAT CLUSTERS CEREAL WITH ALMONDS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 138 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6.9g per 100g), supporting digestive health.
About VANILLA GRANOLA CLUSTERS WHOLE GRAIN ROLLED OAT CLUSTERS CEREAL WITH ALMONDS, VANILLA
VANILLA GRANOLA CLUSTERS WHOLE GRAIN ROLLED OAT CLUSTERS CEREAL WITH ALMONDS, VANILLA is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.1g of carbohydrates, and 12.1g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, CORNSTARCH, HONEY, ALMONDS, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
VANILLA GRANOLA CLUSTERS WHOLE GRAIN ROLLED OAT CLUSTERS CEREAL WITH ALMONDS, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 431 calories per 100 grams, VANILLA GRANOLA CLUSTERS WHOLE GRAIN ROLLED OAT CLUSTERS CEREAL WITH ALMONDS, VANILLA gets 8% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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