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Know what is on your plate.

Wal-Mart, VANILLA & CHOCOLATE FLAVORED ASSORTED CUPCAKES, VANILLA & CHOCOLATE

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

423 Calories
2.8g Protein
59.2g Carbs
19.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 3%
Carbs 59.2g 72%
Fat 19.7g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 352mg 15%
Total Carbohydrate 59.2g 22%
Dietary Fiber 1.4g 5%
Total Sugars 43.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 352 MG 15%

About VANILLA & CHOCOLATE FLAVORED ASSORTED CUPCAKES, VANILLA & CHOCOLATE

Freshness Guaranteed Vanilla and Chocolate Assorted Cupcakes are bakery-style frosted cupcakes with enriched wheat flour bases and a heavily stabilized frosting using multiple gums, emulsifiers, and a long list of additives. A 71g serving has 423 calories, 2.82g protein, 59.15g carbs, 19.72g fat, and 1.4g fiber. The ingredient list includes hydrogenated oils, multiple artificial dyes, and titanium dioxide, reflecting a highly processed commercial baked good.

Ingredients

SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CORN STARCH, CORN SYRUP, FOOD STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), PALM OIL, MONO- AND DIGLYCERIDES, NONFAT MILK, PALM KERNEL OIL, WHEY, SALT, TAPIOCA STARCH, EGG WHITES, RICE FLOUR, DEXTROSE, GUAR GUM, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, CELLULOSE GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, WHEY PROTEIN CONCENTRATE, SOY LECITHIN, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, MILK PROTEIN CONCENTRATE, GUM ARABIC, CARRAGEENAN, CONFECTIONER'S GLAZE, SOY PROTEIN ISOLATE, DEXTRIN, SUNFLOWER LECITHIN, MICA BASED PEARLESCENT PIGMENT (COLOR), WHEAT FLOUR, RED 3, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, CARNAUBA WAX, BLUE 1, YELLOW 5, RED 40, YELLOW 6, CARAMEL COLOR.

Calorie Breakdown

At 423 calories per 100 grams, VANILLA & CHOCOLATE FLAVORED ASSORTED CUPCAKES, VANILLA & CHOCOLATE gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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